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What is Cosmic CrossFit?
What Are The Workouts Like?
Cosmic CrossFit is unlike any other "boring" old gym. Our workouts are different every day, fun and intense, and will get you in the best shape of your life, no matter what level you're starting at. Our workouts are focused on functional exercise, athletic conditioning, plyometrics, Olympic weightlifting, kettlebell, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope.
We utilize CrossFit as our primary training method helping to focus our students on optimizing physical competence in each of the 10 recognized fitness domains: Cardio-respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The stimulus provided is always varied and the results are dramatic. The atmosphere at Cosmic CrossFit is one of support and camaraderie to anyone willing to put in the effort, enthusiasm and work.
We utilize CrossFit as our primary training method helping to focus our students on optimizing physical competence in each of the 10 recognized fitness domains: Cardio-respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The stimulus provided is always varied and the results are dramatic. The atmosphere at Cosmic CrossFit is one of support and camaraderie to anyone willing to put in the effort, enthusiasm and work.
A Fitness Solution For Everyone
Is CrossFit for you??
CrossFit has been known to be an intense program, and you may have even heard of people getting hurt doing CrossFit. We're different! Our coaches are experts at scaling the workouts to your individual needs. We will certainly push you through a great workout, but it won't be beyond your means or capabilities. If you have limitations, we can work with you.
Our clients are extremely diverse in their experience, backgrounds, conditioning, and lives. They range from students, business executives, stay-at-home moms, runners, athletes, to military and fire fighters.
Our clients are extremely diverse in their experience, backgrounds, conditioning, and lives. They range from students, business executives, stay-at-home moms, runners, athletes, to military and fire fighters.
We have a solution that will fit YOUR needs!
What Programs Are Available?
CROSSFIT GROUP TRAINING: These group classes provide a fun environment for you to push yourself, find new friends, and reach new limits. You'll be coached in a small group environment by a qualified instructor who cares about your individual needs. (See schedule below)
6 WEEK CHALLENGE: If you're serious about getting results NOW, ask about our upcoming challenge. You'll get workouts with a trainer 3x/week, Customized meal plans, measurements and weight to track your progress, and more!
PERSONAL TRAINING: If your goals and needs are more specific, or you just want more one-on-one attention, Cosmic CrossFit has the solution. Our coaches will develop a customized program to help you reach your individual goals.
6 WEEK CHALLENGE: If you're serious about getting results NOW, ask about our upcoming challenge. You'll get workouts with a trainer 3x/week, Customized meal plans, measurements and weight to track your progress, and more!
PERSONAL TRAINING: If your goals and needs are more specific, or you just want more one-on-one attention, Cosmic CrossFit has the solution. Our coaches will develop a customized program to help you reach your individual goals.
Success Stories
FEELS LIKE AN ATHLETE AGAIN!
"I've always enjoyed working out, so that was never my problem. But Cosmic is more than just a gym, it's a complete program, with nutrition, support and accountability, AND great workouts, I finally feel like an athlete again." -Melody
LOST 6% BODY FAT IN 6 WEEKS!
"I had hit a plateau and was struggling to lose those last few pounds. Cosmic CrossFit was JUST WHAT I NEEDED. I started with their 6 Week Challenge and shed about 22 lbs and 6% body fat. I feel great!" -Lydia
LOST 24 LBS IN 6 WEEKS!
"I was in a rut. I had no energy and no motivation to get to the gym and eat healthy. Cosmic CrossFit's 6 Week Challenge was just what I needed to jumpstart the results. I lost 24 lbs in my first 6 Weeks and now I feel great! Can't wait to see where I'm at in 6 months! - Jason
I LOST OVER 75LBS!
"I'm not gonna lie, I was scared to start CrossFit. All of my friends told me about how intense it was! But Cosmic CrossFit's coaches were amazing at scaling the workouts to my abilities and making me feel comfortable. This place has changed my life." -Nicole
I LOST OVER 80LBS!
"I have been in Law Enforcement for years. It got to the point where my weight affected my ability to do my job, so I knew I had to make a change. With Cosmic CrossFit's help I am now in the best shape of my life." -A.J.
DOWN 4 SIZES!
"I was always in great shape. I was an athlete, and a marine, so I knew how to be fit. But life kinda got the best of me and I gained quite a bit of weight. With the support and amazing community at Cosmic I got back into the shape I used to be in, and I feel so strong and confident." -Brianne
Nutrition
WHY IDNutrition is for you!
- Exactly what your body needs – no more, no less. Stop wasting money on a generic multi-vitamin that isn’t built for you specifically.
- Great quality at a very affordable price.
- Convenient strip packets for AM and PM. No more pill bottles cluttering your counters.
- Fill in nutritional gaps in your diet.
- Promote long-term health.
- Aid in workout recovery and sleep.
* All recommendations are based on published research and thousands of medical studies. Be sure the click the “Why” links at the end of the Health Assessment on the Recommendations page.
* Feel free to contact us for questions and free consultations. When ordering, be sure to check “auto-ship” to take advantage of a 10% discount.
Class Schedule
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Contact Us
Where we're located
Cosmic CrossFit
(281) 748-7447
krista@cosmic-fitness.com
2503 Covey Ln.
Pearland, TX 77584
2503 Covey Ln.
Pearland, TX 77584
Experience The Difference For Yourself